This is a guest post by my sister, Gretchen Jensen. She is following the Keto diet and does such a great job coming up with creative ideas and delicious recipes that frequently cross over with the SCD. I can't wait to try this yummy taco shell myself! Have you ever missed the crunch of a taco shell? Tired of lettuce wraps or taco salads? Here is the perfect solution! Not only is this amazing cheese taco shell great for tacos but it makes an amazing breakfast or lunch "sandwich" as well!
The way you make the shell is very similar to "cheese lace" although you will need to cover the plate so that there are not very many holes in the finished product. I recommend 3 minutes of cook time in the microwave but you will want to watch to make sure there is an even cook and that the cheese doesn't burn. Cheese Taco Shells You will need: - One cup of grated cheese (any hard cheese like cheddar will do) - A round microwave-safe plate - Coconut or olive oil - Two cups - Wooden spoon - Paper towels Place cheese on oiled plate in a circle shape and microwave for approximately 3 minutes. When the cheese is bubbly and beginning to brown, remove and soak up some of the oil with the paper towels. Carefully remove the cheese with a knife or fork and drape the cheese over the wooden spoon suspended between two cups. Allow to cool in this position. Fill the taco shell with whatever your heart desires! Some examples are taco meat, lettuce, avocado, tomato and salsa. For breakfast "tacos" fill with eggs, bacon, spinach, tomatoes, onions. For lunch "sandwich taco" fill with lettuce/spinach, chicken, tomato, more cheese, and SCD mayonnaise. Enjoy! ~ Gretchen
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AuthorHi! I'm Erin, from over at NoMoreCrohns.com. I know firsthand the healing power of food, and I love to share delicious recipes with you! While everything I make is free of gluten, grains, lactose, and refined sugar, none is short on flavor! It is flavor first for good health here. Enjoy. MyThrivingKitchen.com and NoMoreCrohns.com are participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com
We also participate in the affiliate program for Luvele and I am a Brand Partner with Young Living. Any time you purchase a product through our links, you help support our work so we can continue to inform you about valuable tools for your SCD journey - at no extra cost to you! Thank you for helping support our mission. I will only link to products I highly recommend. |
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