Speaking of which, we had a great time at a bird observatory this week. We got to see and touch wild birds, watch the process of banding them as they make their treck to the south for the winter, and learned about their diet. We saw them get measured, weighed, and tracked for the amount of fat on their bellies. I didn't know that birds have transparentent skin under their feathers...the volunteer would hold the bird by its claws, turn it onto its back, and blow on its feathers so they could see how much belly fat it has.
Hi! I'm Erin, from over at NoMoreCrohns.com. I know firsthand the healing power of food, and I love to share delicious recipes with you! While everything I make is free of gluten, grains, lactose, and refined sugar, none is short on flavor! It is flavor first for good health here. Enjoy.
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